Nourish: 

A Mindful Day for Women

Sunday, March 29 at 11 a.m.

School of Life

5779 Hagan Stone Park Rd., Pleasant Garden 

 

This workshop is about helping you find your inner quiet and tranquil self. It is difficult in these times to find moments to still our thoughts and be present. The JFS Mental Health & Wellness Series have partnered with School House Life to craft a workshop devoted to helping you learn how to practice mindfulness. This half day event will include light movement, meditation, crafting and lunch.

 

Space is limited to 18. Please be aware event is located in Pleasant Garden

Registration coming shortly. 

Please contact Jamie Schleuning at [email protected] for any questions