7 2019

JFS Matter of Balance Class

9:30AM - 11:30AM  

Jewish Family Services

Contact Marlene Baruch
336-852-4829 Ext. 224

8 week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.

Sponsor: Jewish Family Services